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My doctor said she was happy as all my vital were normal and my weight was down. When I got home from the doctor and told my wife how happy the doctor was, my wife said great, but you look like a scarecrow. I decided that it was past time to face and fight sarcopenia: the loss of muscle tone as we age. |
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To combat sarcopenia requires some basic changes as to eating and exercise. My fight with sarcopenia is complicated by smoker's emphysema. |
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I am winning. I have developed the AC/AC+P infusion to help me win the war against sarcopenia and keep my cholesterol down. AC/AC+P is anti-cancer, anti-cholesterol plus protein infusion. The AC/AC+P infusion is a life saver if you are fighting sarcopenia. The infusion is covered in our newsletter. Signup for our newsletter and the AC/AC+P infusion could be your life saver, too. The AC/AC+P infusion tastes good and is a easy fix. Click newsletter to signup. newsletter
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To combat sarcopenia I had to drastically change the way I work out. The twenty-plus minute vigorous workouts of any kind are over. When you exercise vigorously, your blood oxygen level goes down and you burn oxygen out of your muscles. I keep my blood ox up with the exercise and breathing routine covered in our newsletter |
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Integrated Therapies Yields a Stronger Healthspan |
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Promoting both blood ox and muscle ox together is a great place to start integrating DIY therapies and improve your healthspan. |
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Blood Pressure Testing Blood pressure readings are important and should be taken frequently. They can help you understand and track your health condition. |
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